My Classes
One-to-one Individual Private Yoga Classes
We can meet when and where you wish, work and tailor the yoga skills that interest you and will help you to develop at the pace that suits you. Classes can be at your home or residence or in your garden, weather permitting, or at a local venue convenient to you. ZOOM classes are also available.
Private Yoga Classes for Friends or Couples
Just like my one-to-one classes above these classes can be tailored to you and your partner or friend(s) and focus on your interests and needs either at your home, local venue or via ZOOM. These can be one-to-two or for small groups of friends who want the learning experience together. Ideal for couples or 2 or 3 friends who want to spend time and share the same experience.
Business One-to-one Classes at Work
A growing and influential number of CEOs, managers and sports atheletes now commend and include yoga as part of their work schedule. Even a short session on a one-to-one basis at the office or through ZOOM can help to manage muscle tension, work pressures, and focus the mind.
Yoga Retreats
Yoga retreats combine daily yoga classes and other activities with board and accommodation for individuals or couples either at attractive locations in the UK or abroad.
Scheduled Weekly Group Classes for All
These are multi-level stand alone modular classes so are open to all levels. We operate a maximum number of learners at each venue in accordance with virus regulations and distancing so classes must be booked in advance. For current venues, ZOOM availibity and times see the Schedule of Yoga Classes page.
Business Group Yoga Classes at Work
Wherever you work we all know and understand the pressures that can build in our workplace. A yoga class for you and your colleagues over the lunch break or after work may be just what is needed to improve morale, release pressure and assist team cohesion. Managers usually welcome the idea and will often be prepared to offer a room or ZOOM facilities.
New Group Classes for You and Your Friends
Get a group of friends together near you who would like to attend a weekly yoga class, contact me and we can work to agree a local venue and or ZOOM time which is convenient for you all and start a new yoga class in your area where you can share the fun and experience together.
Yoga Workshops
One day or weekend worshops to consolidate previous learning, and work more intensively on particular aspects of yoga in a pleasant relaxing environment and venue with catering provided.
About All the Classes
My students both at private and group classes all enjoy the relaxed, fun atmosphere. The emphasis is always ‘listen to your body’, we are non-competitive and very supportive of one another.
For further information about my client base and the classes click on the FAQ page above.
if you are unsure about ZOOM and how it works see the Class Format Page above.
Impower Horizons Yoga
Bernadette Power
Yoga Instructor - Personal Trainer - Fitness Instructor
Email: impowerji@gmail.com Tel: 07872026231 Website: http://impowerji.jimdofree.com/